Mind

Coming Soon!

Ehren G.

I am a sixth generation New Orleans native, misplaced in Raleigh, NC. I love dance and martial arts and aspire to break into the fitness and hotel industries one day. I also have the bare bones of an entertainment enterprise that I am always working on. I discovered holistic fitness about a year ago, and am a (soon to be) new Catholic. I, therefore, strive to bring you holistic fitness with a Christian bend.

Upcoming Content

– Overcoming Serotonin Deficiency
– My Current HIIT Workout
– My Favorite Leg Exercises
– Christian Workout Playlist
– Vitamins For Healthier Hair
– How to Kick Sugar Addiction